that demands you rethink everything?
Are you stuck in a cycle of painful emotions that is making you miserable,
but you can’t seem to shake them?
Are the demands of caring for others making it hard to find meaning in your own life?
Are fear and loneliness making the world feel unfriendly
since someone you love is no longer present due to illness or death?
Feel better with the support of a skilled, compassionate therapist specializing in grief therapy,
particularly associated with life transitions, caregiving/receiving roles, and losses.
Sweetgrass Integrative Counseling and Therapy LLC (Sweetgrass ICT) provides grief counseling and psychotherapy to adults and adolescents (15 and older) and groups. Using a variety of tools, including the Acceptance and Commitment Therapy (ACT) framework and the iRest® mindfulness model, you will gain the ability to create a sense of meaning, purpose, and vitality. Bereavement counseling is also offered to individuals and families with children aged 5 and over.